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Shauna started her career from her blog, where she would write about her fears about running. She met a coach who reached out to her though her blog and helped her run a 5K race. They became a partners and went on to build an online business that helps people all over the world find their inner athlete.
She never set out to start a business – it just kinda happened almost accidentally. Her blog and book called: The Amazing Adventures of Diet Girl is where it all started. She wrote about her desire to try running and (also) her fears about actually doing it. When she received an email from Julia Jones, an American running coach living in Italy, she promised that she’d help. To which she replied, “Yeah right!” But eight weeks and dozens of emails later, Shauna ran a 5K race!
At that point, Shauna and Julia realized they were on to something by offering online group coaching. Five years later, UP & Running is still helping people find their inner athlete!
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